Skip to content
Nadace Plné Vědomí

Yoga and mindfulness into children’s homes

Yoga helps children find their inner strength. Yoga brings tranquillity and relaxation, helps with proper breathing, and teaches self-focus. We find yoga instructors for each children’s home from nearby.

Let’s gift children the possibility of personal growth

joga-dd-ceske-budejovice.jpg-MC3y2yJOsNo9T4qALYTsQ9JJ.jpg
Children in children’s homes today have enough toys, food and clothing. Help them develop healthy bodies and tranquil minds in their difficult situations.

How we help

  1. We find yoga instructors for each children’s home from nearby.
  2. The instructor visits the children’s home once a week and practices yoga with the children.
  3. We reimburse the instructor’s costs – neither the children nor the children’s home pay anything, as the yoga lessons are free of charge.
Each instructor has a unique style of yoga. Yet there is the constant principle that during the yoga practice the children focus on themselves, their breathing, their bodies and their feelings, and not on their performance or what is going on around them.

Thank you for your support of these children.

Create a personal fundraiser for your friends