Jitka, who lives with the effects of cerebral palsy, used to believe yoga wasn’t for her. She thought yoga equalled performance and poses her body could never achieve.
Today, she’s a regular in our classes and says that for the first time in her life, she feels she truly belongs—just as she is. Gábi shares a similar experience: after every class, she’s noticing better mobility, improved breathing, and a lift in her overall mood.
Since 2024, more than 500 people like Jitka and Gábi have taken part in Taky jóga classes—wheelchair users, people with chronic pain, neurological conditions, or significant mobility limitations. Hundreds more join us online.
At Taky jóga, we respect each person’s individual abilities and work from the understanding that even the smallest of movement—or a single mindful breath—can have a meaningful, positive impact on both physical and mental wellbeing.
Thanks to your support—whether a one-time gift or an ongoing payment plan—we’re able to offer these gentle, supportive, therapeutic yoga classes, with the presence of trained assistants, free of charge.
Alongside the classes, we’ve published a unique book on accessible yoga, host a regular podcast, and provide ongoing training and education for our teaching team while training other teachers and movement therapists.
We’re creating a space where respect, safety, and humanity matter just as much as the practice itself.
Please make a donation of any amount and help us make yoga accessible to those who need it most. Every gift makes a difference.
Sylvi and Lucie
on behalf of the Taky jóga team
on behalf of the Taky jóga team
Držím vám palce!
Děkujeme za dar i za přání!